Wellness - Green Glow Smoothie

He gives strength to the weary and increases power of the weak. Isaiah 40:29 NIV

Gather Wellness - Green Glow Smoothie

Want to have more energy, improve your mood, have better mental clarity and focus, and support your digestive system? We know we do! And with the abundance of greens available in the spring, it’s the perfect time to start incorporating Green Smoothies into your mix. Get inspired by this delicious, nutritious and easy to make smoothie and before you know it, you’ll have a “spring” in your step once again😊 

Green Glow Smoothie:

Ingredients:

2 large leaves of kale, centre stems removed
1 peeled lemon, chopped
1 handful of spinach
1 ripe banana
¾ cup of coconut water
3 tbsp of hulled hemp seeds (protein)
Ice cubes (optional)

Directions: Mix in a high-powered blender and enjoy!
Why we like it: It's tasty, delicious and packed with beautifying nutrients! It not only helps to cleanse your body and improve skin clarity, it will also help you feel light and vibrant! This refreshing drink includes a burst of chlorophyll and is incredibly nourishing.